Will you post the replay of tonight for those that could not make it. Thank you.

Share some wisdom with the group. I’ll go first. My opponent is my teacher, my ego is my enemy. Leave yours in the comments. 🙌

I have to go with RNC or slam.

In this group I share the lessons I’ve learned over decades of martial arts training, competition, weapons training, and self defense scenarios. I encourage you to share your experience as well so that we all may learn from and support each other. If you're new here, introduce yourself by commenting on this post. Let me know what youre interested in seeing from me. Check the calendar for upcoming events like live video Q&A. Check the classroom for courses and instructional content to come. This platform is gamified so you will level up as you interact with the group. So make posts, like them, and comment too so you can level up and access future content that will only be available to certain levels. For now, all content is accessible by anyone. At some point this group may offer some paid content like instrucional videos. If you like that idea, send me encouragement because I'm not naturally inclined to make videos. If you want a video about something specific, leave a comment in the pinned post (on the community page) describing what you want and I will make a few for free. After that I will figure out some fee for requested videos. Things i can make for you: How to apply jiujitsu principles to life Rickson’s wisdom Specific technique videos Funny bouncer and fight stories Guest instructor collabs Avoiding and healing injuries advice Help finding somewhere local to train Help finding seminars offered by Rickson's students Live and private Q&A Breath-work and workouts Nutrition and supplement advice Competition prep and strategy Let me know what else If you would like to learn from me directly, please contact me here or on instagram for booking. I live close by the grandmaster in Vero Beach, Florida and online sessions are also available. I give all respect and acknowledgment to my master who taught me most of these skills and who continues to inspire and guide me through life. Who is Rickson Gracie https://www.ricksongracie.com/ricksongracie/about