Defend Yourself
0:32
Public
140 members
Free
I am honored to assist Rickson Gracie in teaching jiu jitsu concepts of self defense that reach beyond the mats and improve all aspects of life
In this group I will share the lessons I’ve learned over decades of martial arts training, competition, and self defense scenarios. I encourage you to share your experience as well so that we all may learn from and support each other.
If you would like to learn from me directly please contact me here or on instagram for booking. I teach private lessons and small group classes (online and in person), as well as seminars and corporate team building events. Self defense, competition for Bjj and mma, fitness and recovery, breath-work and mental toughness
Who is Rickson Gracie
Apply for a class with Rickson https://www.ricksongracie.com/privateclass
Learn from Rickson through his online self defense unit classes https://academy.ricksongracie.com/
Visit his online store
skool.com/defendyourself
Helping each other find "the middle" in jiu jitsu and in life. Guided by the grandmaster Rickson Gracie.
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