Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

Breakthrough Body Blueprint

582 members • Free

37 contributions to Breakthrough Body Blueprint
✨ Thankful Thursday ✨
Last night, my daughter opened up to me about a situation that honestly made me pause as a mom. She shared that a “friend” she liked is no longer her friend. She recognized that he was not respecting her boundaries—or mine—and that his behavior felt manipulative both mentally and emotionally. And you know what? She chose to walk away. 💔➡️💪 I told her how proud I am of her for being brave enough to stand her ground and protect her peace. She also shared something heavier… he mentioned wanting to harm himself.I explained to her that while I appreciate her trusting me with that, it’s something we don’t carry alone. As a mom, I would want to know—so I will be reaching out to his mom so he can get the support he needs. I reassured her: 👉 She is not in trouble 👉 We are here to protect her and do the right thing for others 👉 We take those kinds of comments seriously We also set clear boundaries moving forward: - Block his number - Do not engage at school - If he approaches, calmly say “I don’t want to talk” and walk away - If she feels uncomfortable, go straight to a teacher, counselor, or admin What I’m most thankful for today… 💛 That she felt safe enough to come to me 💛 That she had the strength to choose herself 💛 That we’ve built a foundation where she knows her worth and uses her voice This is bigger than just parenting—this is raising a strong, self-aware young woman. To my BBB fam: What’s something this week that reminded you you’re growing—mentally, emotionally, or physically?
3 likes • 1d
I’m not a parent yet but while reading your post I got reminded of my mum who used to react almost the same when I went to her for advice. No matter the time or problem, mums always show up and I can only wish for my kids, to know I have their back! ❤️🙏 What I can say, from your daughters perspective she knows what she wants and that itself, proofs how well you raised her! 🫶🏻 Especially when we start making our own decisions, we just sometimes do need an adult to believe that we‘re doing the right thing. To find support in these circumstances in a parent is amazing. 🤍
Leaving the comfort zone!
I thought I make a follow up, about the hardest thing I did yesterday as previously mentioned in Coach @Darren Liu post. https://www.skool.com/darrenliufitness/hard-reminder?p=de6919b0 The number one thing I love the most is planning as much and as far ahead of time. So when I received an invite to an investment & networking event on Tuesday (event was on Thursday) I was both excited but nervous at once! 😳 My brain was jumping between multiple choices: - I really want to go - I need some of my friends to join me - I‘m scared to embarrass myself so I shouldn’t go Non of my friends were free to go with me and my fear grew even bigger. But I remembered a quote: „By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility!“ — Alan Watts So I had to finally make a decision to sign up by Thursday morning and I did! 😁😁 I left my home early with some snacks for my nervous system and on my way I stopped at the lake of constance to regain some inner strength! Turns out, controlling my fear was the best I could do because it was an amazing time there! WOHOO 🤩🥰🥰
Leaving the comfort zone!
3 likes • 2d
@F L Thank You! 🫶🏻 The affect water has is crazy and I love every part of it! 😁 Also I have to agree with @Terri Nakamatsu your penguins are so cute 🤗🤗
6 likes • 2d
@Mónica Boaventura Thank You ☺️
"Nicecream"
Here's some more inspiration for the weekend... if you want something nice for dessert 😋 https://www.instagram.com/theannalindberg?igsh=MTlyaG16anE4c3Vk
"Nicecream"
6 likes • 4d
Uwu my sweet tooth will be filled and satisfied with this 🤩😋
Hard reminder 😏
Drop the hard thing you’re going to do today💪
Hard reminder 😏
2 likes • 4d
Thank You @Usra Shah 🫶🏻 The unknown is scary but it’s scarier to miss out on a great opportunity!
2 likes • 4d
@Usra Shah Great one! Showing up (for ourself) first thing in the morning defines how the rest of the day will progress
Last thing im excited about
Sunday is my anniversary!!! We will go to Red Lobster like we do every year I’m ready to indulge in crab 🦀 and shrimps. I will also have dessert 🍨. We only celebrate 18 years of marriage once.
Last thing im excited about
5 likes • 4d
@Valerie Frey Happy Anniversary to you both! 🥰
1-10 of 37
Ramona Eckenstein
5
83points to level up
@ramona-eckenstein-9793
:-)

Active 4h ago
Joined Mar 13, 2026
Powered by