1d • 🙋🏻 Questions!
🎙️RECORDING: July 14, 2026 + Congrats Faith!
There are more giveaways to be made -- if you're chosen you will receive a DM from me shortly.
Today, we talked about:
- bloating
- progressive overload
- importance of eating earlier
- dealing with injures
- exercise doesn't burn body fat
- biggest mistakes starting out
- how to boost your metabolism
- why do you rebound after losing weight?
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🎙️RECORDING: July 14, 2026 + Congrats Faith!
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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