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10h • 🙋🏻 Questions!
🎙️ LIVE RECORDING - Feb 24, 2026
MY BAD FOR THE TECHNICAL DIFFICULTIES!
We talked about:
- water weight fluctuations vs fat gain
- building muscle at home
- how important is sleep?
- women vs men, re: hormones and fat loss
See you next week!
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🎙️ LIVE RECORDING - Feb 24, 2026
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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