🎙️ LIVE RECORDING - Feb 24, 2026
MY BAD FOR THE TECHNICAL DIFFICULTIES!
I was trying to show my pull ups and broke my HDMI cord 😛
We talked about:
  • water weight fluctuations vs fat gain
  • building muscle at home
  • how important is sleep?
  • women vs men, re: hormones and fat loss
See you next week!
18:47
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23 comments
Darren Liu
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🎙️ LIVE RECORDING - Feb 24, 2026
Breakthrough Body Blueprint
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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