Is 10,000 steps a myth?
asked me for my thoughts on this reel:
How many steps are you getting on average?
1:38
15
24 comments
Darren Liu
8
Is 10,000 steps a myth?
Breakthrough Body Blueprint
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫑
Leaderboard (30-day)
1
+3556
3
F L
πŸ”₯
+1100
5
+1024
Powered by