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731 contributions to Breakthrough Body Blueprint
πŸŽ™οΈRECORDING: Sept 1, 2026
We talked about: - hyrox training - when to eat carbs - conquering your mind and doing hard things - uneven strength between left/right arm
πŸŽ™οΈRECORDING: Sept 1, 2026
1 like β€’ Sep 6
πŸ‘Thank you for the recording πŸ’―πŸ’ͺ
After...
Well I am alive and waiting to go home from surgery.. still some morfine left in my body, because, against my better judgement I am posting that statement here πŸ€£πŸ€£πŸ€£πŸ€ΈπŸ’ƒ Have a nice weekend folks πŸ’• Take care and seize the day!
4 likes β€’ Sep 5
πŸ’So glad to hear the surgery is safely over! πŸŽ‰ Sending you so much love and positive energy for a smooth recovery. πŸ•ŠοΈβœ¨
Tornado scare !!! πŸŒͺ️
We had a tornado πŸŒͺ️ touch down really close to our house yesterday and we went to hide in our basement and lost power for a long time. I am very thankful that no one was hurt and nothing was broken for us. THANK GOD !!!
Tornado scare !!! πŸŒͺ️
3 likes β€’ Sep 4
❕❗❕❗That sounds terrifying! 😱 I am so glad everyone and everything is safe. πŸ™ πŸ˜‚We should definitely blame Darren for bringing the tornado with him to Canada! πŸŒͺοΈπŸ‡¨πŸ‡¦πŸ€£
TORONTO MEET UP! πŸ”₯
Anyone else in Toronto? Doing a community run & coffee on the morning of Sept 5 🫢🏻 DM me if you’re interested!
TORONTO MEET UP! πŸ”₯
2 likes β€’ Sep 2
@Lena Nguyen πŸ˜‚ waiting for "Me four" 🀣
3 likes β€’ Sep 4
@Usra Shah πŸ€£πŸ’ Here we are πŸ‘πŸ˜‚
Chasing time ..
62 laps (25m) in 44 minutes.. hot bubbles for a while and sauna afterwards.. feels good! But now I'm tired!!
Chasing time ..
5 likes β€’ Sep 2
πŸŽ€ You have a strong aerobic base! 🦾 That is so clear from your 62 laps (25m) in a 44 min πŸŠβ€β™‚οΈ , plus incredible 20+++ km walk πŸ₯Ύβ›°οΈ in your other posts! 🌟 πŸ’ Thank you so much for sharing your inspiring story! πŸ“–β€οΈ Wishing you absolutely the very best on your health journey πŸ’ͺ, especially with your surgery! πŸ€ You've got this! ✨
3 likes β€’ Sep 3
@Γ…sa Latorre 🫢You are very welcome πŸŽ€
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πŸ€­πŸ€—πŸ˜‡πŸŒžπŸ’«β­πŸŒŸβœ¨πŸ”₯πŸ’―πŸŽ‰πŸŽŠβ€οΈπŸ§‘πŸ’›πŸ€πŸ©·πŸ’˜πŸ’πŸ’–πŸ’—πŸ’“πŸ’žπŸ’•β™₯️❣️❣️πŸ’ͺπŸ‘πŸ‘πŸ«ΆπŸ™πŸ•πŸΆπŸŽ€πŸŽ

Active 12d ago
Joined Dec 28, 2025
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