Intro
Hi everyone!
My name is John, and I’m from Toronto Canada. Excited to be here (and represent the GTA with you )!
My goal here is to figure out how I can be the healthiest version of myself while navigating a busy family life (got 3 kids under 6), and an increasingly hectic professional life. It’s been really easy to put my own health last while navigating newborn after newborn, and a team that relies on me at work. I’m hoping to figure out how I can find a sustainable way to keep showing up for myself, and ultimately be a great role model for my growing kiddos.
Happy to be a part of this community!
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John Myhal
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Intro
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