Ever walk into your home after a long day and immediately feel your shoulders tense? 🫣 That's not in your head. That's your nervous system responding to your environment. Visual clutter, competing colors, and unfinished tasks (that pile you keep avoiding) all register as low-grade threats to your brain. Your body stays in a subtle state of activation. You're never able to fully relax. Quick insight: Your home should be where your nervous system gets to rest. If it's not, you're never truly recovering from the stress of your day. One shift that helps: Identify one space that feels chaotic and remove 30% of the visible items. Just 30%. Your nervous system will notice the difference immediately. Want to learn how to design environments that actually regulate your nervous system instead of hijacking it? That's exactly what I teach. Explore COZYism to learn more.

Hey everyone! This one is crucial if you want to be understood rather than just trying to impress people with your language. Complexity looks insecure. Simplicity looks strong. Strong leaders speak simply. If you feel like this is something that you are struggling with book a FREE CALL and I will build your roadmap to become a better speaker. Speak to you soon! Ivan

Do you feel like if you could just TALK to an experienced community founder about your community, it would be a huge shortcut for you? Well, here's your chance. Come tap into my 15 years of community experience at the Coffee Chat in Community Growth Academy on Thursday. Whether you're still mulling community ideas or your community is up but struggling, I'm happy to give you some free tips. I built a community that drove $6M in revenue and sold it for life-changing money. Now, my give-back is helping others follow in my footsteps to claim the lifestyle they want. Join CGA free and grab the details from the community Calendar. See you there -- https://www.skool.com/community-growth-academy/about Carol

I’ve been working on an app called Provia for a while now, mostly because I wanted something that could hold the small, everyday effort that usually gets lost. The kind of progress that’s real, but quiet, and hard to notice when you’re in the middle of life. Provia gives you 3 small daily tasks. That’s it. The tasks come from different parts of real life like focus, follow-through, emotional regulation, recovery, your environment, and how you spend your energy. You’re not trying to improve everything at once. You just do the thing, mark it done, and move on. Over time, the app shows you patterns in what you’re actually doing, so progress stops feeling vague or imaginary. It can help if you feel overwhelmed, scattered, or like you’re trying but not seeing much change. It’s not about motivation or pushing harder. It’s about having a steady place where effort counts. There’s also accountability buddies, progress sharing, and a simple chat, so you don’t feel like you’re doing this in a vacuum. If this sounds useful, download Provia and start today’s task. Just start where you are and see how it feels. https://provia.base44.app

Who here has slightly messy or behind books?? Are you ready to file your taxes? I have a free way that you can audit your own books without having to hire an expensive professional. You just take the attached quiz, and you’ll receive an email with your results. It will give you peace of mind with knowing that your books are accurate before you file. https://diyquickbooksaudit.littletonbookkeeping.com/diyquickbooksauditquiz