I googled -> the term self-healing is controversial. why? --> and got a doozy of a response. Do it to see for yourself. (I wonder what DuckDuckGo would bring up.)
Bottom line is, U.S. public healthcare is unsupportive of ways to downshift your complaints to the point of dissolution! Gyms mean money. The spa means money. College degrees in integrative health also mean money.
But YOU DO NOT HAVE TO spend big money for lifestyle chgs that are habit-reforming and long-lasting.
You do have to spend time and seeker-interest!
๐ฅธ Using pure, unadulterated essential oils requires paying close attention.
๐ค Acceptance of hands-on sound or soundless energy, through thoughts, mantras, and hertz frequencies, for example, requires intimacy with I AM.๐
๐ง Availing yourself of energy psychology, by tapping on "meridian" endpoints related to body organs, requires commitment AND curiosity.
These 3 healing arts ~ aromas, reiki energy / hand-healing, and tapping ~ form the Work of A.R.T. system of body-mind renewal that I offer. You are WAY BEYOND a work in progress. Please stop saying that!
Sooo, caregiver-leaders who need to rebound energetically and get a firm grasp on their constant overgiving ~ take a look at the courses and offers to see if any interest you. Any questions, DM me, or take advantage of office hours on Tuesdays 4-6ish pm EST and Fridays 8-10ish am EST --which means I'll be Live and you can pop in (DM to let me know preferred).