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Group calls
@Keith Hanenian Esq Curious if you were planning additional group calls and if so would those details be on the page calendar?
Correct Form
You give descriptions of our exercises but is there a place to see video so I can make sure my form is correct?
Question
Hi Keith. If you don't mind me asking, has being on TRT helped you sexually ? And before starting TRT what were your testosterone numbers, both Total testosterone and free testosterone ? I am considering contacting Viking alternative medicine online. They seem like a well-established hormone therapy clinic. My doctor, and frankly most doctors are not very knowledgeable on this subject ! As a matter of fact when I mentioned hormone therapy to my doctor she said it would give me a higher risk of heart attack !! Thanks much !!! Paul
Testosterone
I just got my numbers back: Total T: 702 Free T: 3.9 Could this be why my muscle growth seems very limited? I’m 68 and have been working out for the past 1.5yrs. I started following ur routine about 3 months ago. My weight has increased by 10lbs to 180 since I started trading. I’m 5’ 10”. I follow ur super set routine for chest, back and arms. I work on chest mondays and fridays. I also do 650 crunches per week. And 20 minutes of sauna daily after each work out. My work out is usually about 1hr 15 minutes. Thought?
Workouts
Where can someone view all of your workout videos. Why not have them on a website where you have to sign in ?
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Built Different™
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Built Different™ - ego-free training for men who refuse to back off. Joint-friendly volume, mind-muscle focus & straight talk on what actually works
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