I’m 50 years old and have recently reversed prediabetes and hypertension through healthy nutrition (notice I didn’t say “diet”) and weight training

Trader

72 y.o lifting since age 13. Retired Army Officer/pilot, retired Sheriff’s Deputy/Chief Pilot. Currently Volunteer Chief Pilot for the agency.

Hey folks! I was born in 67 (58 currently) I’ve been out of the gym for about 10 years, I’m ready to lose the “Dad bod” married with two teenage boys.

Looking to improve my health.

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60. Professor.

57 yr old life long trucker, who a year ago just got BACK into working out, and now Its my only real true passion in life

58 y/o married man just trying to get rid of the "dadbod" and get closer to a "beachbod." I'm 5'1" & weigh 140 lbs (lost 68 lbs.)

Agag

X

Physical therapist

55 year old male. Getting healthy. Getting back to it and doing the deal!

Writer. Certified Wellness coach. Navy vet. Helping Boomers get strong, stay real, and cut through the wellness BS with truth and grit.

I've always had an interest in learning Chinese, ever since I lived in San Francisco for 1 year at 14 y.o. and went to school with 1200 Chinese kids!

I'm here because I'm Built Different and Keith has shown me that

50 years old. Licensed electrician.

I'm military retired. I love to travel. I have a passion for self-improvement and currently focused on learning Spanish and Artificial Intelligence.

Let's get after it I believe your workout will help me

73yo Gym and BioHackRat

I am 67 years old, I live in Glens Falls, New York, I am married and working full-time at a local business, I really like your workout programs.

78 years old and still working out.

Hello, I am Matt. I am a Paramedic. I am married with one child. I started the fitness journey July of 2025 and now -100 lbs. The Lord is my Savior

69 years old, spent many years in the gym but gave it awat for a few years. Been back in the gym now for about 18 months.

Helping Christian men stop drifting and become disciplined leaders in faith, family, fitness, and purpose. Founder of RP247 | Performance Coach

Business owner and CPA. 60+ and committed to staying strong, lean, and disciplined. Here to learn, stay accountable, and keep raising the standard.

Keep moving

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Never quit! 69 year old dude. Still working, still lifting.