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Built Different™
486 members • Free
3 contributions to Built Different™
3d •
Your Wins
I want to hear from you these last 7 days. Not about a massive transformation. Not about a PR. Just one thing, one small win from the last 7 days. Maybe you got to the gym when you didn't feel like it. Maybe you swapped out one bad meal. Maybe you finally dropped the weight and actually felt the muscle working. Small wins build big men. Drop yours below. Seriously. This community runs on the guys who show up and share what's real. Someone in here needs to hear that it's possible. Comment your win below 👇
0 likes • 1d
I started my journey at 286lbs got to 195, went a up to 225 and today in back to 194.9. Working to get to 185 @ 6ft
0 likes • 4h
@Keith Hanenian Esq I decided to make a commitment to my health. When I retire in 3 years I Want to enjoy as many retirement year as i can
3d •
Work out apps
I’m about to be 62 I go to the gym every other day. Is there any recommendation’s on a app to help plan your workouts.
Nov '25 •
Fitness Questions
Ask your questions here. Workouts. Recovery. Nutrition. Longevity. Technique. Be specific. Tell us what you’re doing now and where you need help. Someone else is probably facing the same challenge - and this is how we get better together.
1 like • Feb 15
Do you have a video of a complete workout for every other day training? I’ve been going to the gym over a year now and I’m going to be 62 soon. And. Do you have any suggestions for back exercises? My L1 disc has issues so I can’t bend over and back up again easily although I’d still work every day so I’d like to strengthen my back up to help with this issue.
1-3 of 3
Active 3h ago
Joined Feb 15, 2026
Modesto California
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