1月6日开始 早六晚十打卡 1月7号 冬天早六晚十确实还是有点难为自己了🥹还是设置早七晚十一打卡！

When I first launched my business, I was driven by excitement, but I made a huge mistake—I didn’t have a clear mission or long-term strategy. I focused on getting a product to market and generating quick sales, but I lacked direction. Without a solid foundation, my business felt directionless, and growth was slow. The Turning Point:It hit me: Without a defined mission, my business was just reacting to the moment, not moving toward a bigger purpose. That’s when I realized that a clear mission would not only guide decisions but also help me make smarter, more sustainable choices. What I Learned: 1. Start with Why: Understand your purpose. Why does your business exist? 2. Build a Strategy: A long-term plan gives you clarity and direction. 3. Stay Focused on the Bigger Picture: Short-term wins are nice, but long-term success depends on your mission. 4. Adapt as You Grow: As you learn, refine your strategy—but never lose sight of your core mission. The Takeaway:Without a clear mission and strategy, your business will struggle to grow and thrive. Start with your purpose, build your strategy, and align everything you do with your long-term goals. By avoiding my mistake, you can save time, money, and energy, building a business with real direction. Good luck—and remember, your business needs more than just a product; it needs a purpose

和我一样要提高睡眠的朋友请加入 填写你的目标🎯 我的目标是： 每天十一点上床 不玩手机！可以短暂看书 然后入睡

书单上的书籍： 《非暴力沟通》 《superwomen escaping the myth》 《critical conversation》 《atomic habits》 ——————————— Challange： ↠读完 ↠切身思考 ↠写读书笔记 ↠尝试日常践行，刻意练习 Start date： 10.25.2024 Progress: 1. 10.28 《非暴力沟通》阅读完成，计划11.2前完成阅读总结。 2. 11.3 完成《非暴力沟通》读后感写作. 3. 11.3 完成《原子习惯》的阅读，bonus on parenting的部分还在阅读。

10月29日至31日为预打卡 ⏰明确时间：每晚十一点前不带手机上床 每早八点前起且上班不迟到 则为有效早睡早起 ⌚️Routine：睡前列计划、揉腹；早起回想计划揉腹 🉑️允许错轨：每周有两次不打卡时间 🤩奖励机制：每周完成早睡早起，奖励自己大餐、 杂志、巧克力等