We’ve been processing loads of apples lately, and one of my favorites to make is apple butter. 🍎 ✨ I love canning it so we can enjoy it all winter long — there’s nothing like opening a jar on a cold day. One of my favorite ways to use it is slathered over chicken… absolutely delicious. What about you? What’s your favorite way to use up apples this season? 🍏🍂

4 Pillars of Health—exercise, water, nutrition, and the golden pillar of supplementation along with many of our outstanding products!

Take the Confusion Out of Carbs, Fats, and Protein Hosted by: Health Coach Brenda Carlton Date & Time: Thursday, September 4th • 7:00 PM MT What You’ll Discover: - The simple truth about carbohydrates, fats, and proteins - How to balance meals and snacks—no apps, no calculators required - Practical tips for making confident, goal-focused food choices Zoom link: https://us06web.zoom.us/j/89229481579?pwd=XbDJKDeTNmr889GnVjTl2y77fCFp5y.1

My friend Ruth posted an article in her Skool about utilizing rosemary in many meals as it has so many health benefits. https://www.numberanalytics.com/blog/rosemary-benefits-vegetable-skewers-guide#google_vignette This is @Ruth Strutz Skool link if you want to join her amazing group. https://www.skool.com/meal-planning-on-autopilot-5202/about?ref=b8aba103712c4a398854eca181e0bed9

What are your favs?