I’ve been asked more and more lately to find information on homeopathy and animals, so I wanted to share a podcast I recently listened to that really stood out. It explores how homeopathic remedies can be used not only for people, but also for our pets—covering everyday care, emotional health, and alternatives to conventional approaches. The episode features Dr. Todd Cooney, a veterinarian with over 20 years of traditional practice who began questioning drugs and vaccines after facing his own health crisis. Through holistic medicine and homeopathy, his perspective completely shifted. He now focuses on gentle, individualized care for animals, emphasizing excellent nutrition, emotional well-being, and the principle of “do no harm.” What I found especially interesting was the discussion around animal vaccinations—their potential side effects and what options exist for pet owners who are looking for alternatives, including homeopathic approaches like nosodes. Whether you’re deeply into holistic care or just curious, this conversation offered a lot to think about and felt worth passing along for anyone with pets 🐾 Do you use homeopathy for your animals at home? Why or why not? https://podcasts.apple.com/us/podcast/throwback-thursday-ep-150-veterinary-homeopathy-with/id1582931618?i=1000747086637

https://free.homeopathy247.com/dog-owners?fbclid=IwZnRzaAPzjpdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe5AQ-mMD9bczisNrGHCgzREZQfLqa1ta5qqUyUzoe5L5JSO9Zqx8lJb-Pfyo_aem_kNGlUjgYom524VS4pYmtMA

Cell salts are a beautiful part of homeopathy and can gently help bring balance where the body needs support. I spend a whole chapter in my book going through cell salts as they are so important. They’re the cell-ready mineral form your body uses directly — but our daily food choices still matter for nourishing the terrain long-term. Here are simple, real-food examples for each cell salt. 🧱 Calc fluor (Calcium Fluoride) Green vegetables, carrots, raw unsalted nuts, cottage/mild cheeses, bone broth, prawns, nettles, parsley, snow peas, sesame seeds, lentils 🟨 Calc phos (Calcium Phosphate) Swiss/cheddar cheese, whey, raw egg yolks, broccoli & leafy greens, parsley, raw nuts & seeds, soy foods, brewers/torula yeast, bone broth, yogurt, fish, mushrooms 🧀 Calc sulph (Calcium Sulphate) Natural cheeses (Swiss/cheddar), greens, parsley, watercress, molasses, Brazil nuts, figs & dried fruit, sunflower seeds, egg yolks, garlic, onions, porcini mushrooms, poppy seeds 🟥 Ferr phos (Iron Phosphate) Brewers yeast, pumpkin & sunflower seeds, legumes (peas, chickpeas, lentils), wheat germ/bran, egg yolks, leafy greens, berries, red meat, sweet potato, mussels, eggs, game meat ⚡ Kali phos (Potassium Phosphate)Brewers/torula yeast, soya beans/milk, wheat germ/bran, sunflower seeds, chickpeas & lentils, raw nuts (almond, Brazil, pistachio), rye sprouts, herbs (dandelion, marjoram, oregano), chicken, salmon, onions, garlic, blue-veined cheese 🟦 Kali mur (Potassium Chloride) Kelp & sea vegetables, avocado, cabbage, asparagus, celery, eggplant, tomatoes, lettuce, bananas, coconut, mushrooms, oily fish 🟧 Kali sulph (Potassium Sulphate) Sprouts, Brussels sprouts, watercress, deep-sea kelp, carrots, corn, avocado, Brazil/hazel/chestnuts, dried figs, asparagus, leek, eggplant, dried mushrooms, fish 🟩 Mag phos (Magnesium Phosphate) Oats, barley, rye, millet, seeds & raw nuts, legumes, wheat germ, molasses, watercress, green beans, dark chocolate/cocoa, dark leafy greens, beet greens (very rich source), mushrooms, chicken, peppermint

Merry Christmas blessings from our home to yours!

As we celebrate Christmas, I want to wish you and your family a season filled with peace, rest, and meaningful time together. There is something deeply grounding about slowing down, gathering with loved ones, and remembering what truly matters much like the quiet wisdom found in Little Women or the gentle awakening in A Christmas Carol: care for one another, especially when life feels heavy. Our family has a tradition of watching I Heard the Bells the movie about the history of that carol that is so touching. This year, our family time came with a timely reminder. While visiting relatives, one spouse had to stay home—taken down hard by the flu while the other was recovering. Though improving, the other spouse's voice was still raspy, coughing lingered, and energy was clearly depleted plus had an injury. I pulled out homeopathy to help the injury and gave her remedies for the sick loved one at home. Another relative, working in healthcare, shared how severely the flu has impacted staff and patients alike—longer hours, increased patient load, and wave after wave of symptoms coming through the doors. After chatting with this person last night, I woke up this morning noticing some extra mucus myself. Nothing major—but a reminder of how easily our bodies respond to exposure, especially during this season. Add to that the reality of the holidays: more parties, more gatherings, and let’s be honest—not eating as cleanly or consistently as we normally do. All of this can lower our resilience and make us more susceptible. I grabbed a homeopathic remedy for myself as soon as I jumped out of bed and am already feeling back to normal. It’s a strong reminder: flu season is here, and preparation matters. Why Being Prepared Matters When illness hits, especially suddenly, having supportive remedies on hand can make a meaningful difference—for yourself, your family, and even those you love who may not be with you physically. I was grateful to have homeopathy available and was able to send remedies home with the sick spouse to support recovery that night and the following day.