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Q&A + Coaching with Jim is happening in 9 days
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11d • 
🚨 News
Next live 5 day challenge announcement + New AI experience
Hey everyone, Jim here. Three things announced today. 1. The next 5-Day Challenge kicks off August 31: Free, live, and rebuilt from the ground up. This is the best version we've ever run. Save your spot here. Then do the part that actually decides whether you show up. Open your own calendar, block the hour on all five days, and set two reminders. For brains like ours, if it's not in the calendar it doesn't exist. Do it now, while this post is still on your screen. It takes two minutes. 2. Still finishing something something? You have until July 20 ⚠️ If you're working through the ADHD Focus Reset or the current 5-Day Challenge, they stay open through Monday July 20. After that everything closes until August 31. 3. New onboarding, and a new AI experience: The ADHD Operating Manual. The first section is free for every member, so you can try it before you decide. The full version is $27 right now instead of $99. Temporary. And that $27 is one single payment, no subscription. It also opens the chat with my AI twin: three messages a day, every day, all the way until the challenge starts on August 31. Ask it why you keep doing that one thing, and it answers with everything it already knows about you from your own reports. So tell me where you're at. Vote in the poll, it takes one tap. And if you're coming August 31, type a comment below and include the word: CHALLENGE and let us know how excited you are 🥳 With love, 💛 Jim
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178 members have voted
Pinned
Nov '25 • 
🚨 News
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! 👉 Get started here
Enlightenment…
Just did the first part of my Operating Manual and realized something. I've been paying my family in provision when the currency being asked for was presence, and no amount of "doing everything" was ever going to convert. Every app I tried died in about two weeks because it fixed the wrong layer. Turns out the problem was never my discipline.
Hopeful
Just did the first part of my Operating Manual and finally saw it: every planner and app I ever quit failed at the same layer - the action level - while the real problem sat underneath. And my phone by the bed was never a willpower problem. It was a design problem I can actually change.
Using Miro whiteboards for idea creation
I have just created my first board. I remember Jim mentioning Miro as a helpful tool and I have barely scartched the surface, Ia m already amazed. I don't think I will ever work like I used to! Anyway, could anyone give me tips they are discovered, especially visual elements I can include to make this work for me? I am doing a research project, trip planning and book proposal, all linked to the same topic and project. I would love to hear about your experience, even if it has nothing in common with mine. Thanks in advance.
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