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Q&A + Coaching with Jim is happening in 3 days
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Nov '25 • 
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Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The 5-Day Challenge is OPEN for FREE temporarily. 👉 Get started here
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Cohort 3.5 + Continuation Q&A questions
Please use this thread for questions you would like me to cover in the next live session we have together.
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Curious, what has been most valuable to you?
I’m improving the onboarding for ADHD Harmony and I’d love your input. What has been the most valuable thing you’ve gotten from this community/our programs so far? I want to make sure new members get as much value as possible right from the start, so your answer will help me shape the onboarding around what actually works. Would love to see your input in the comments.
Here we go again - 🐾
My wife and son brought our youngest dog (4)to the vet today because she hasn’t been eating for the last several days she’d nibble but then stopped that. She’s been drinking water. Anyways, they just took her to the vet. The vet said she looked jaundice and then after asking a bunch of questions sent them to the emergency clinic down at University of Florida. So my wife and son are there right now. And we don’t know what the status is as of yet. I hope it’s not like the last time. 😢. Oslo’s liver was “angry” with inflammation, which is how he died. The doctor was wondering why now a second dog has liver issues. Vet asked if they got into anything, but if so, we have no idea what because we haven’t done anything different for the last several years. Had a pool for several years. Had same chemicals around and out of access. No idea how or why, but that’s where we’re at. I’m hoping we don’t have to do this again. Last month was hard enough. This is my AuDHD son’s dog.
Little things can be painful
I have been going crazy all day, trying to get a splinter out of my finger. It started yesterday when I was trying to cut fibreglass mesh to make screens for the windows to stop insects coming into the house. Here in the UK we are not used to hot weather, cold weather, rain, snow, well pretty much anything can bring the country to a standstill! We once had the trains come to a stop as there were “leaves on the line”, I am not joking. So I couldn’t find anything suitable to buy ready made that didn’t cost a fortune to stop the insects so I thought I could do it myself. It took a whole day, some antiseptic spray, TCP, plasters (band aid @Shawn Bailey) etc and then at 10.45pm I saw what was causing my pain. I got some tweezers and pulled and was shocked that a tiny piece of fibreglass was the culprit. To me it was huge… so I took a photo with a ruler. It was about 4.5mm…. What a relief it’s out!
Little things can be painful
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