User
Write something
Q&A + Coaching with Jim is happening in 6 hours
Pinned
Nov '25 • 
🚨 News
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! 👉 Get started here
Pinned
Next live 5 day challenge announcement + New AI experience
Hey everyone, Jim here. Three things announced today. 1. The next 5-Day Challenge kicks off August 31: Free, live, and rebuilt from the ground up. This is the best version we've ever run. Save your spot here. Then do the part that actually decides whether you show up. Open your own calendar, block the hour on all five days, and set two reminders. For brains like ours, if it's not in the calendar it doesn't exist. Do it now, while this post is still on your screen. It takes two minutes. 2. Still finishing something something? You have until July 20 ⚠️ If you're working through the ADHD Focus Reset or the current 5-Day Challenge, they stay open through Monday July 20. After that everything closes until August 31. 3. New onboarding, and a new AI experience: The ADHD Operating Manual. The first section is free for every member, so you can try it before you decide. The full version is $27 right now instead of $99. Temporary. And that $27 is one single payment, no subscription. It also opens the chat with my AI twin: three messages a day, every day, all the way until the challenge starts on August 31. Ask it why you keep doing that one thing, and it answers with everything it already knows about you from your own reports. So tell me where you're at. Vote in the poll, it takes one tap. And if you're coming August 31, type a comment below and include the word: CHALLENGE and let us know how excited you are 🥳 With love, 💛 Jim
Poll
293 members have voted
My fire
Oh no I have lost my fire! 🔥 I have been so careful to keep posting on time every day and get my 10 posts in and I must have not done enough. Oh well got to start again now! But look at this cheeky boy that made me take my eye off the ball
My fire
New guy here...
It's only taken me 5 days and sever nudges from Jim to get started. Can we say ADHD procrastination in full force? Sheesh! I came across this from an ad on facebook and it spoke to me. I'm here to hopefully find out what keeps me from not fulfilling things I start and help me understand how to power through it and make some real change in my life. I've had a vision of the man I want to be for a long time. It wasn't until about 2 years ago that I started becoming aware that I was different from the people I surround myself with. Have done all kinds of programs, coaching, groups, plans to help me become disciplined, a better husband, father, business owner and nothing has worked for me.
1-30 of 6,629
 ADHD Harmony™
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
Powered by