User
Write something
Q&A + Coaching with Jim is happening in 15 days
Pinned
Next live 5 day challenge announcement + New AI experience
Hey everyone, Jim here. Three things announced today. 1. The next 5-Day Challenge kicks off August 31: Free, live, and rebuilt from the ground up. This is the best version we've ever run. Save your spot here. Then do the part that actually decides whether you show up. Open your own calendar, block the hour on all five days, and set two reminders. For brains like ours, if it's not in the calendar it doesn't exist. Do it now, while this post is still on your screen. It takes two minutes. 2. Still finishing something something? You have until July 20 ⚠️ If you're working through the ADHD Focus Reset or the current 5-Day Challenge, they stay open through Monday July 20. After that everything closes until August 31. 3. New onboarding, and a new AI experience: The ADHD Operating Manual. The first section is free for every member, so you can try it before you decide. The full version is $27 right now instead of $99. Temporary. And that $27 is one single payment, no subscription. It also opens the chat with my AI twin: three messages a day, every day, all the way until the challenge starts on August 31. Ask it why you keep doing that one thing, and it answers with everything it already knows about you from your own reports. So tell me where you're at. Vote in the poll, it takes one tap. And if you're coming August 31, type a comment below and include the word: CHALLENGE and let us know how excited you are 🥳 With love, 💛 Jim
Poll
124 members have voted
Pinned
Nov '25 • 
🚨 News
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! 👉 Get started here
I did the first part of my Operating Manual 👀
So I finally sat down with the ADHD Operating Manual worksheet, and it honestly blew my mind in a way I've never seen so clearly before. I have tried every app, planner, and course out there. They all failed for the same exact reason. And then I spotted my actual trap my phone sitting right next to my bed.😄 You can try it here 👉 ADHD Operating Manual worksheet What's YOUR trap?
Operation manual
Hi. Is anyone else on continuity having issues with The ADHD Operating manual? I don't recall what Jim said about it. I thought it was included in the Continuity Program. I'm so far out of the loop. I'll be able to catch back up, and I expect everyone to hold me accoutable
....
So giving myself a break is NOT working..Days where I do everything right and still barely had energy to put the potatoes in the oven..But it makes me feel bad not doing much for myself in the long run. The supplements and stuff (not just for week 2 but in general) feel like a temporary "solution"/band-aid..Wanted to get sooooo much done today, because I KNOW clutter means stagnant energy..Which fires the spiral of things going worse and worse. Hubbs being supportive, but I gotta get myself out of this funk once and for all.
1-30 of 6,335
 ADHD Harmony™
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
1
+1425
3
+1207
5
+1135
Powered by