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6 Weeks: Weekly Lessons is happening in 3 days
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NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
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Week 3: Emotional Mastery Thread
Hey everyone! Starting this week, I'm creating a weekly thread where we can all dig into that week's content together. This thread is open to everyone, whether you're on the paid program or following along with the Blueprint. Drop your takeaways, questions, or something you're struggling with from Week 3 below. Let's talk about it. 👇
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Beta testers announced for new AI
Watch the video for more information 💛🙏 How to test 1. You should've received an email (check your spam) this will allow you to set up your password 2. Open the app and go to Worksheets 3. Complete Your ADHD Snapshot (9 questions) 4. Complete ADHD Awakening Assessment (15 questions) After each worksheet, answer these questions 1. What did you think of the questions? 2. What did you think of the report you got back? 3. Was anything confusing or unclear? 4. Did anything feel off or broken? 5. How did the experience feel overall? 6. Anything else you want to share? NEW @Dee Ponton @Alexander So @Sheena Chacko @Steve Hallett @Shanon Lee-Cooper REDO @Cindy Mason @Kim Kirk @Nic F @Sammy Boyster @Michelle Lynn
Beta testers announced for new AI
Knowing more about ADHD
Hey Everyone..... Hope you all are doing well. That's my first time writing something ever on social media . I don't know but sometimes I just feel like if you don't know about ADHD. You may never think about it and the life keeps on going You may keep on working the same way you work on daily basis. You may never overthink or even think about it but as soon as you come to know about it You start feeing a little pressure I guess which everyone feels but maybe not {who knows } but so yeah the thing is that its good to know at sometimes that you have ADHD so you may know how you can make your life better while having it That's it from my side . I just always wanted to write something on social media but never got a chance but today I just thought to test the water and I hope things go well
Overwhelmed by so much Can't always find the strength I need to get things done
Hi, my name is Debby, I’m from Poole, and I work in retail and I'm a student too. I have experience with life.😂 You can ask me questions about: ● Faith, encouragement, and trusting God in hard seasons ● What I struggle with ● Parenting, Organisation I want to get these things from ADHD Harmony: ● More consistency in my daily routines ● Practical tools to manage overwhelm and mental load ● A sense of calm and clarity in my day-to-day life ● Support and understanding from people who “get it” ● Accountability to follow through on what matters For fun, I like to: ● Go out for coffee and have meaningful conversations ● Visit new places and go for walks ● Organise spaces and create order ● Spend time with my family in simple, joyful ways ● Encourage and support others Share a picture(s) of something meaningful to you or your workspace (:
Overwhelmed by so much Can't always find the strength I need to get things done
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