So I think my parasite friends got the memo about me starting the Parasite protocol today. Here's a few snaps of them 📸 Im thinking maybe some flukes... these look very meaty 😬 And some weird black worms, but maybe that's some charcoal mixed in. I'm not sure of the species and I guess it doesnt even matter, just glad they are exiting my body, finally 🩷

This is your bridge meal Perfect for those: - Struggling to stay raw - Feeling weak, emotional, or triggered - Needing something more stable + filling 🥬 Ingredients (2–3 wraps) Wrap base: - 2–3 rice paper sheets Grounding filling: - 1 small sweet potato (baked or steamed, sliced) - Lettuce or spinach - ½ cucumber (strips) - 1 carrot (shredded) - ¼ red bell pepper - Fresh cilantro or parsley - Purple cabbage - Mango - Any other veggie you want to add Optional (if tolerated): - Small amount of avocado (skip if fats trigger you) 🥣 Creamy Grounding Sauce - 1 tbsp tahini - 1 tbsp hemp seeds - Juice of ½–1 lemon - Warm water (to thin) - Pinch sea salt - Optional: garlic powder + smoked paprika Blend until smooth and slightly creamy. 🌯 How to Assemble 1. Prepare sweet potatoBake at 400°F until soft (or steam). Let it cool slightly. 2. Soften rice paperDip in warm water for 10–15 seconds. 3. Layer intentionally Start with greens Add warm sweet potato slices Then fresh veggies + herbs 4. 5. Roll tightlyFold bottom → sides → roll like a burrito. 6. Serve immediatelyWith sauce on the side or lightly drizzled. ✨ Why this works - Sweet potato = grounding + stabilizing - Helps calm the nervous system and emotional triggers - Still high water + fiber - Keeps detox moving without stagnation - Warm element - Makes you feel safe in a triggered state, especially during deeper cleanses - Prevents binge cycles because you feel satisfied, not deprived 🔥 This messaging is for you: 👉 You’re not “failing” by needing grounding 👉 You’re supporting your body through the process 👉 The goal is consistency, not perfection Raw vegan can feel challenging at times. When that comes up, these grounding meals are here to support you so you can stay consistent without throwing yourself off track. If you are: - Overwhelmed - Craving heavy foods - Thinking of quitting This meal keeps you in the detox instead of dropping out

Easing into raw vegan veggies, courgette 'tagliatelle" nest with butterhead lettuce, cucumber, chopped spinach, purple sprouting brocoli, cool coconut dressing with blueberries on top.

If someone says, that cooking fish or meat kills the parasites. What do you say? Do some parasites die? None die? Or eggs remain? What are the facts on this?

Hello beautiful beings 🤍 I’ve officially released the Lymphatic Cleanse Course, and this is a really important piece of the work we’re doing right now. This course is not separate from what you’re already doing… it’s designed to go hand in hand with your heavy metal detox and parasite cleanse. You are meant to do them alongside each other. Because here’s what most people don’t realize… You can be taking all the right supplements, doing all the detox protocols, but if your lymphatic system is stagnant, you’re not actually moving toxins out of the body efficiently. They just circulate… recirculate… and sit in the system. This is where people start to feel: - More fatigue - Headaches - Skin flare-ups - Bloating - Emotional heaviness Not because detox isn’t working… but because the body doesn’t have proper drainage pathways open. That’s why I created this. This course is going to help you: - Support lymphatic movement so toxins can actually leave the body - Reduce detox symptoms and overwhelm - Open up your body’s natural drainage pathways - Support your organs while they’re under load - Feel lighter, clearer, and more regulated This is what allows your detox to actually work with your body instead of against it. Think of it like this… Heavy metals + parasites = what you’re clearing Lymphatic system = how it actually leaves your body Without that movement… you’re holding onto what you’re trying to release. Inside the course, I’ve made it simple and actionable, so you can start implementing right away without feeling overwhelmed. ✨ If you’re currently in the detox → start integrating this now ✨ If you’ve been feeling stuck or heavy → this is likely your missing piece Everything works together. This is about supporting the body as a whole, not just targeting one area. Let me know once you’ve started the course and how you’re feeling 🤍