One of the toothpaste that I have found that works for me is Nano-Hydroxyapatite Toothpaste. It has helped me to reduce dental issues. It restores enamel and is what your teeth are made of. I usually purchase it off Amazon- APAGARD® M-Plus, Sangi's Nano-Hydroxyapatite Toothpaste

My Daughter is doing well, having the holy basil leaf capsules 💊 400mg x2 daily. One in the evening and one before 🛌 bed. She is much more relaxed at those times and calmer. Gets creative in those times. And she sleeps better when she takes them as well. More rested sleep. So reducing cortisol levels is helping her not re flare up her neck swelling. As well as her trying not to bring in fear of not being able to sing again. Prior to this she was doing the fight of flight mp3 and choosing to not get stuck not doing things in depression. So she got creative instead, drawing, singing and making beats. Gave herself a reason to not get stuck, so choosing creating instead. Then i told her the benefits of holy basil leaf, in hope she would allow the herb to assist her physically while she did the mental work. As a support system. As emotional regulation for her has been difficult for a long time.

Hello beautiful ones, and welcome to the first day of your juice cleanse. I hope you’re all feeling steady, present, and ready to meet yourselves in a deeper way today. For my Gold and Platinum/VIP tiers, I’ll need to reschedule tonight’s live check-in to tomorrow, since we have our Psychic Group Healing this evening. But I’m so excited for every single one of you who has officially stepped into your juice detox journey. As you move through today, I want you to share below what’s coming up for you. Are you noticing emotions? Any hesitations? Any blocks or traumas surfacing? Is your body speaking to you as it adjusts from solid food to pure liquid nourishment? Or is it mostly physical; cravings, tiredness, lightness, a sense of release? Write below what you’re moving through. This space is for you to witness yourself and allow others to witness you too. Congratulations on beginning. I’m proud of you. Let’s go deeper together. 💛

Thank you to @Monja De Jager who recommended castor oil on the eyelids and in the eyes. I'm obsessed with organic castor oil now! I've been using it for my 👀eyes and on 2nd and 3rd day my eyes are not tired, they feel very comfortable and relaxed. Feel moisturised and no reddness from where there was the vein looking things inner and outer area when you look sideways.. And wow my eyes are really shiny and the whites of my eyes are super bright, noticeably different by me and others 😃. How often is everyone using it on or in their eyes? Jojo is it ok to use on and in eyes daily? To cleanse and moisturise? Its felt very nice so far.

I must of got over motivated for it and mixed up the date. i thought i checked twice already 🤣. My teen daughter is doing it too. Rebounding, and then turmeric and ginger tea this morning. Juiced watermelon into glass bottle and took it with me to town. Walked around enough to get my heart rate up thats for sure. Too busy for me town is lol. I get in and out 😆 Had my watermelon juice. Got home juiced red grapes wow they were sweet and weirdly reminded me of sweet apples in taste. Did detox mp3 to assist cleanse. Fell asleep for a bit. Orange juice Watermelon juice And soon some of the herbs for the teas in the preparation list.