So yesterday I woke up on the last day of fast and was so physically weak and mentally tired . That was a bit surprising as the day before I was strangely with energy and I was at this point on water . I panicked a bit cause I had a busy day . Driving to see my daughter helping her as she had surgery ( carpal tunnel surgery) and staying overnight taking her to her post op surgery appointment ( which I’m doing today ) . So I made the decision to juice watermelon in the am , well Eric did it for me cause my legs were like rubber to weak to stand almost and I was to lightheaded. I first drank electrolyte water , then the watermelon juice , felt less lightheaded and weak I then got on my vibration plate and what a game changer . I felt less weak in my legs and was able to stand normal. I jumped in shower . Started to get dressed and then oh no off to the bathroom. My bowels were reacting to the juice .So I was a bit delayed getting on road cause of that . But I juiced the rest of the day . There is a place near my daughter that sells cold pressed juices . I ordered from there and continued the day on juices. Slept over doing the 3 hour mp3 that Leo led recently. That was a tough one to do again . But my channel is often more clear during these fasts . I was fighting not falling asleep . Just getting up now as I’m writing this . Going to take her to doctor . Then I’m going home in late afternoon early evening . I’m continuing today on juice as i want to be home when I introduce food back ( to be near bathroom in case ) or maybe stay juicing over weekend . It would be great if I could do water fast over the weekend . Keep the momentum going . But I am loosing weight and that’s ok but my clothes are starting to get too big and I can’t be replacing my clothes yet again after the first amount of weight I lost . But I certainly can afford to loose the weight . I’m not underweight for my height😂 . Anyway I missed the last check-in cause I was driving and wanted to concentrate on that as I was feeling better than when I woken but still a bit off .

Groceries: done ✅

I expelled this today. At first , I wasn’t sure it was a fluke, but when I saw its mouth…. Still not sure if it’s a parasite. JoJo, do you mind tuning in. I’m still in disbelief that this monster was living in me.

Not sure if this is a win, but it is a development. I was put into chemical menopause 3yrs ago when I was in hospital for 10days. Haven't had a monthly since then. This morning I woke up and hello, I have a period. I'm not to happy especially after there being nothing for 3yrs, but the detox is working. 😊🙃

I used my far infra red sauna blanket today for the first time in a long while. I realized today it brings up some trauma for me because my arms are “trapped” for 50 mins. and the heat increases my heart rate. I breathed deeply, did some light language and focused on releasing. I will do some work on those traumas before I do it again, but I do feel like I released and let go a Ton using it, I felt light weight like a feather when I finished. 😍🤩🩵