Men, I know many of us have recently had some time changes due to day light savings starting at different times. Can you all check the group call times on both weeks and confirm or deny below that the times there allow you to make at least some of the calls (as was working about 3 weeks ago before the time changes)

My goal this week (Wednesday-Friday) is to stop all work no later than 6pm EST and if I don’t I will Zelle the guy my wife cheated on me with $100 with no explanation and double it for every day that I didn’t stop.

After having a call with Harrison, he pointed out to me A lot of stuff I am going through with my wife that she and I haven’t really understood are explained back in the fragmented psychology module. So I went back and relistened to it a couple of times. I definitely see how the fixer part of me used to come out over the past few years anytime we hit conflict or disagreement. This isn’t entirely bad, but with my fixer part, there also needed to be calm, present part of me to first acknowledge what my wife was feeling and really listen to her first without jumping to trying to fix things. Also thinking about her, there are definitely parts of her that still care about me and want to make our marriage work, but there are parts of her, which are very protectant and are trying to not let her possibly get hurt again. It was nice to be able to think in terms of parts, where it isn’t all or nothing with her. I need to be steady and solid, to be able to show her protectant parts she has nothing to fear with me.

Thank you for your votes gents, 12PM EST this sunday (the event info is on the calendar) We will run this session, bring a pen and paper, a cacao or tea and make sure you're somewhere quiet, private, where you won't be disturbed for the full time. Im looking forward to taking you guys to this depth as I know how powerful this process is, come open, grounded, and ready to let you. For those of you who can't make it I will record it, but for those who voted block it out in your calendar ASAP so you can be there in mind, body and spirit.

Yesterday, I was helping my daughter get ready for cheerleading practice and I’ve noticed I always feel triggered when my daughter only wants my wife to help her when we’re both home. Reflecting on this I believe a part of me feels inadequate and it wants to prove itself but not to prove it to myself, I try and prove it to my wife that I can do things without her help. This part hasn’t fully owned yet that proving this to myself is more important than proving to others and it feels like an insecurity that I’m trying to hide. The part that reacted was the boy and just continued to go back and forth with my daughter as to why my wife can’t do it but I’m here to help (not in a good tone either and was matching energy). The grounded man now would take a breath and get back in my body and state more calmly that I’m available to do this but mommy cannot right now because she’s sick. Show compassion to her that I know it can be difficult for mommy to not be able to do our hair today and take a second to give her a hug or sit with her in her strong emotions.