I'm struggling with the part of me that needs approval. This part tells me I'm not growing when I don't keep my value systems in place. If I'm honest I'm struggling to define I'm value systems outside of work and inside of work. I feel like this change has took a lot from me and this part questions whether is all worth it. I recognise that the boy is just taking over because that's all he has learned and why would he trust me to lead in those scenarios. When I spoke to him I showed him how far we have come but he still doesn't trust me yet there are part of me that doesn't want to give up on my relationship but doesn't want to return until I'm ready. I'm trying to stay grounded through thick and thin because I know that's where the growth is but this journey is fucking hard sometimes. I'd like the Men in the group to help keep me accountable to my routine. I have everything I need to stay grounded all the time. I just need to do it. I would appreciate a few check-ins is anyone is available just to make sure even when I'm tired, or hurt or lonely now that I choose my direction first nothing else.

I have given up Facebook. Gave my daughter the phone told her to create a password and then I had her put it in a safe spot for if I ever need it.

Something I don't do enough of, ask. Like all of us I, and by extension my coaching and this program, are constantly evolving. I build this based on what I know works. But you're the one living it. You're the one sitting with the discomfort between calls, trying to apply this in real conversations with your wife, in real moments with your kids, under real pressure at work. So before I build the next phase of this container I want to know what's actually happening for you. Not the polished version. Not what you think I want to hear. The real version. What's working. What isn't. Where you feel stuck. What you need more/less of. What you've been holding back. I've put together a short survey (takes about 8 minutes). Your answers directly shape what we build next, how we use our calls, and what the continuation of this work looks like beyond this container. https://forms.gle/Zz83NBPENr9CrvxW9 This program exists to get you to the man you described on your first call. The one your wife trusts. The one your kids feel safe with. The one who doesn't lose himself under pressure. That work isn't done when the container ends. Your answers help me make sure the next phase gets you closer to that, not further away. There are no right answers and nothing you say will be judged. The more honest you are, the more useful this becomes for you. Thank you in advance, Harrison

Congratulations to our Grounded Man of The Month for March 2026.. Chris Sweigart. When deciding this I look at two things, how consistently a man shows up, and whether he is actually putting it into practice in his life. Chris checked in every single week in March. But more than that, his scores improved every single week. From a 63 in week one to a 75 by the end of the month. One of my favorite moments I'd like to acknowledge from Chris this month was this; "I feel like I'm actually myself and not overthinking everything I do. I feel more grounded even in conflict." That's fucking huge, Chris — this is what it looks like when the process works. Keep going. Congratulations brother. 🤝