🍍 Pineapple Electrolyte Drink (Simple + Effective)

This is a great natural electrolyte option during detox, fasting, juicing, or anytime your body feels depleted.

Ingredients

• 1/2 cup fresh pineapple chunks

• Juice of 1/2 lemon

• 1 cup coconut water

• Pinch of Himalayan salt

How to make

Blend everything together until smooth. You can strain if you prefer it lighter, or sip as is.

Why this works

• Pineapple supports digestion and inflammation

• Lemon helps with mineral absorption and gentle detox support

• Coconut water replenishes potassium and hydration

• Himalayan salt provides trace minerals needed for nervous system balance

This is especially helpful if you’re feeling:

• weak or lightheaded

• headachy

• restless or depleted

• low energy during detox or fasting

Sip slowly and listen to your body. You don’t need large amounts, consistency matters more than quantity 🤍

Feel free to share if you try it and notice a difference ✨

6 comments

skool.com/the-beyond-detox-portal

👋 Welcome to The Beyond Detox Portal Support Group by Beyond Light Academy! We’re so happy you’re here!

Leaderboard (30-day)

+122

+76

+70

+70

+55