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Gardeners Growing Together
197 members • Free
Foundations of Ascension
5k members • Free
Ascension University
298 members • $44/m
14 contributions to Foundations of Ascension
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Jul 21 •
This is the Missing Key to your Spiritual Awakening
Want to know the missing key to your spiritual awakening? Well... it's your nervous system. And I just made a brand new youtube video breaking it all down. https://youtu.be/0tzedikXc1w Go check it out here!
1 like • 9d
I love this video. Was lost in static thoughts earlier and after a 10 minute breathwork session followed by scrolling through the resource section, this helped give me that dose to helped realign. Thank you! 🙏🏽
1 like • 18d
Welcome to the platform! Check out the classrooms they are a great start to this amazing journey you are about to embark on! 🤟🏼
19d •
Breathwork has PAID off!
This weekend alone had so many variables I can’t take up the memory used for it. I will share that in the most binding, character building moments, knowing I was able to quickly navigate to a three minute session with my eyes closed and headphones in….. even the middle of an airport terminal with an audience…. at a point of not caring…. was the BEST tool I had in my toolbelt. I am very thankful to be home, and here is to an amazing week! 🌞❤️🫶🏼🙏🏽
1 like • 19d
@Ximena Curi guuuurrrllllll I was able to maintain my favorite sense of positivity and it shone through…. At one point my husband and I were just laughing at the events. Like, anything else? Hahaha. It was great. And the anxiety I carry was not bad at all… even sleeping next to a road at one point hahahaha. “Ah the weather is so nice and I can breathe and it’s not forever. This is still fine” hahahaha .
22d •
Breathwork Practice Dificulties
I’m still too attached to my thoughts, it is very dificulta for me to get connected to my breath only… Does anybody else feel like that? Also, I yawn a lot when I do breathwork
4 likes • 21d
Hi Karleen! I recommend starting with a small breath work session (3 minute is great), and take the time your body needs to eventually work its way up to longer sessions.
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22d •
Trauma is the Gateway to your Spiritual Gifts
New YouTube video going over how your trauma is the gateway to your spiritual gifts. Check it out= https://youtu.be/zs587JgqqW4
1 like • 22d
This video is so wholesomely true. These breathwork classes change your entire energy field, awareness, and opens your soul within. I have been doing at the very least a three or five minute breath class every morning since joining. It is not hard to throw a three minute session in with the coffee pot running at the same time. I carve more time for the 10 and 15s in the evening or on the weekends. 😄 My husband shared with me the other day noticing changes within me over this past month. I can see it too, and I cannot wait to hear how you feel it with your breathwork journey of spiritual progress. 🌞🙏🏽❤️
0 likes • 22d
@Jim Divine just one 😂🙃
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