Breathwork has PAID off! · Foundations of Ascension

19d • Wins

Breathwork has PAID off!

This weekend alone had so many variables I can’t take up the memory used for it. I will share that in the most binding, character building moments, knowing I was able to quickly navigate to a three minute session with my eyes closed and headphones in….. even the middle of an airport terminal with an audience…. at a point of not caring…. was the BEST tool I had in my toolbelt. I am very thankful to be home, and here is to an amazing week! 🌞❤️🫶🏼🙏🏽

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