Today’s workout takeaways Music on point Ashlynn’s pardon my French statement made me belly laugh Had to go bodyweight Overslept this morning after being up with my boys, finally got it done, so glad I did. I’m tired but feel great!

A hard one Never have ice cream again or Never have coffee again?? 😳 The evilness of this question!!

I now see that yesterday‘s Zen moment was all a set up. Tricky, tricky, tricky. I may need help getting off the floor 😝. And nonetheless, I’m proud that I made it through the entire workout now to scrape myself off the floor and go thrive at work. Have a great day, ladies.

Way to close out a week of thrives lady!! @Ashlynn Dohman 🥵🤬🥵🤬 That’s not me swearing at you… well maybe in round 5 but.. me saying “holy forking shirtballs” in general Arse is officially kicked and now to survive my work day so I can enjoy my weekend 🩷 #gothrive

I felt like I had Ashlynn in my living room with me when I put today’s Thrive30 on the tv! If I haven’t done days 2 and 3 thrive30 workouts yet, can I rearrange them to other days? Or do I just go back to those days in the app to follow along?