**SPRING BALANCE & BUILT: 6-WEEK CHALLENGE** If you’re ready to stop starting over… this is your next step. This challenge is designed to help you: ✔️ Reduce imbalances ✔️ Build real strength ✔️ Create consistency that actually lasts No extremes. No all-or-nothing. Just structure, support, and execution. 💥 **Education Week is already underway** so you don’t start behind 💥 **Challenge kicks off 4/13** --- 🔥 **Want all the details + how to win these next 6 weeks?** Join me LIVE Monday at 9:30AM PT for a **Mindset + Strategy Call** This is where I’ll break down: → Exactly how to approach this challenge → How to stay consistent (even when life is busy) → The biggest mistakes that keep women stuck --- 👇 READY TO COMMIT? REGISTER HERE: https://app.smartsheet.com/b/form/019d60bf463878d8a819d8001bf0a616 --- You don’t need another restart. You need a plan—and to actually follow through. THRIVE > SURVIVE Weekly Challenge Focuses: Week 1 Baseline & Balance Week 2 Consistency & Habit Stacking Week 3 Progressive Strength Week 4 Mindset Mastery Week 5 Execution Under Stress Week 6 Integration & Celebration

Not in a good headspace today. Didn't want to her out of bed nevermind doing a workout. So it took longer then normal to get my routine going. But im glad I stuck to it. Stillness in the best head space. But happy I decided to get it going.

Hope everyone had a nice holiday weekend! I was able to get in a 30 min ride so that felt great. I already took in 87g of protein all before the afternoon. Its a good day to have a good day!

I did not prioritize tracking this weekend, I didn't go off the rails either, the foundations are there so even though I didn't document every single thing, I was still 'on plan'.. yesterday I woke up and my whole body ached, I didn't get 2 workouts in, I did get a walk though.. Today I still have whole body aches and my stomach seems off.. I was able to get about 1/2 my proffee in & a slice of sourdough toast, but I don't feel right, so I'm not pushing my luck! Hopefully it's just a fluke and I'm not fully coming down w/ something! Needless to say I didn't thrive this morning, hopefully by this evening, I'll feel up to doing it. I hope everyone has an amazing week!

Looking at the Peloton and MYX (Beachbody) bikes, opinions, different bike recs?