How is everyone’s mini challenge going !! June is almost over. But it isn’t over. Still time to pivot and focus. My step intention and focus have been 👎🏼. Social media goals , I am killing ! I had been working on that for a bit so was easy to continue that focus and decrease. But I am really struggling with steps. I get up lift and do some cardio - but no intentional walks in the day currently.

We just found out the other day our oldest will be having another bundle of joy. Due Dec 22. Should know this weekend if it will break the boy streak. IT'S A GIRL!!!!!!!!!

Without committing to coaching, I'd love to gift you my estimated macros for YOU, specific to you, your goals! FREE MACROS **many tools do not estimate correctly!! I see it time and time again women eating 1300 cals because an app said so...let's give you the right estimate! PS- congrats to @Allie Patton who not only won our $50 gift card giveaway she also did that on a day where she HIT 50LBS DOWN!!!!!! (IN 18 WEEKS!!!) We also will be having a coaching scholarship rolling out in July, keep an eye out....you wont want to miss this!!! over 5K in giveaways!!

Big or small. Personal, business, fitness. WE WANT TO HEAR THEM! This is why we focus on the wins and good! “what we hold on to perpetuates our reality what we let go of creates new possibilities”

Well today's workout was a little spicy, especially cause I was still feeling yesterday's upper part. But I did it and felt confident about it.