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Our Mission & Core Values
At Pivot & Execute, everything we do is built on our mission: to help people thrive, not just survive—through fitness, nutrition, and mindset that creates lasting change. Our core values guide us: Progress > Perfection Faith & Gratitude Discipline & Integrity Community & Connection Compassion & Respect Ownership & Empowerment HOW TO SUPPORT: - Invite a friend to join our community - Follow us on Instagram, and don’t forget to like, comment, and share! - Sign up & refer others to our coaching programs - Recommend the standard version of the 1st Phorm app! - Invest in yourself by using the Pivot & Execute affiliated 1st Phorm link. *Always confirm your association with Ashlynn. Refer friends & family to explore 1st Phorm products. Wear the Pivot & Execute apparel with pride! Thrive>Survive
Our Mission & Core Values
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👋 Welcome to Pivot & Execute!
I’m so glad you’re here! This space is built to help you pivot from old habits and execute with confidence toward lasting change — in your fitness, nutrition, and mindset. Here’s what to do next: 1️⃣ Introduce yourself! Share your name, where you’re from, and what goal you’re working toward right now. 2️⃣ Explore the community. Check out the lessons, join discussions, and dive into resources that will help you take action. 3️⃣ Engage. Ask questions, celebrate wins, and show up — consistency here will translate into results out there. You don’t have to do this alone. We’re here to learn, grow, and thrive together. 💪 Let’s get ready to pivot, execute, and build the strongest version of you. THRIVE>SURVIVE
Raquel??!
Do we have a baby yet?!?! 🩷🩷🩷
3 weeks = mindset shift
3 weeks ago I was just maintaining. I’d met my goal weight so really didn’t have a “need to work harder’ mindset. Now my mindset has totally shifted. I want to be stronger and feel more energized! Instead of working out for 30min as a way to close my watch rings, I’m doing 30 min of strength and 30 min of cardio. I have to get up earlier but that hasn’t proven nearly as difficult as I thought it would be. Instead of just eating whatever to get to my calories, I’ve focused on protein and met or exceeded my goal everyday. I’ve also counted fruits and veggies and realized I was way under what I thought I was eating. Sometimes 0 😳. Now I’m getting 3-7 different ones. Water was always hard but now with focus I’m meeting my minimums. I truly feel stronger and better than I have in a long time! Loving not doing more of the same!!
#Thisis55!
This year my why is ME!! As I start my 56th trip around the sun, I’m choosing to honor the me of today, of 2026. I’m not the lost, confused, lost-my-career woman I was at 53. I’m not the fluffy farm girl I was at 51. I’m not the depressed/suicidal shell of a human I was at 48. Or any of the things/persons I was at [enter age/year here]. So who am I? I’m a study in progress. I’m studying my input & my output. I’m a study in over coming struggles, building confidence, gaining strength, mastering my mindset. I’m a study in overcoming fear and having all the adventures I can create. I’m a study in having FUN while still GSD. I’m a study in what I CAN do when I put my mind to it and stay the course. Some of those studies come with hard learned lessons and some just require I remain true to the person I want to be. My waist isn’t as small as I want it to be, my legs, while strong AF, aren’t as toned as I’d hoped by now. BUT you know what…?! I have come a long way and I’m not stopping! Who’s joining me on the biggest adventure yet?!
#Thisis55!
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Helping women pivot from old habits & execute with confidence through fitness, nutrition, & mindset for lasting change.
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