Full body WORK ✔️Legs, core, arms Adding some calf raises Big win today → protein: 176g Carbs went a little over… and honestly? Not stressing it because that number isn’t set in my life. I even snuck in one serving of greens🤣 While worrking with Ashlynn my goals look a bit different right now. I’m trying to get back to tracking and honestly back to feeling 100%. I have been struggling to get close to enough calories in. Today was a win!

Pics/read/2nd 45 min workout done (outside walk) Just finished up dinner.. now time to finish prepping & pre tracking tomorrow’s breakfast & lunch!

Breakfast with “proffee”/Mid am snack of a kiwi/lunch has me sitting at 122g of protein & 943 calories leading in to the afternoon & evening… pre-tracked everything yesterday for today!

SHARE ONE RECIPE for tonight or this week!! Help each other out with different ideas!! You all know my obsession with beets 🤤 Our daily gift card giveaway continues and prep for 1st Phorm spring apparel release on March 24!! Congratulations to @Heather Murphy who won yesterday!! All you have to do is comment below to be entered into the daily giveaway! Thrive>Survive

Post workout fuel. I have been loading up on carbs to keep my milk supply so I have been going over. I haven't changed my macros, but i am adding anywhere between 300-500 calories more just because of nursing and pumping. I feel like a milk machine over here lol. Happy Monday!