Breakfast with “proffee”/Mid am snack of a kiwi/lunch has me sitting at 122g of protein & 943 calories leading in to the afternoon & evening… pre-tracked everything yesterday for today!

SHARE ONE RECIPE for tonight or this week!! Help each other out with different ideas!! You all know my obsession with beets 🤤 Our daily gift card giveaway continues and prep for 1st Phorm spring apparel release on March 24!! Congratulations to @Heather Murphy who won yesterday!! All you have to do is comment below to be entered into the daily giveaway! Thrive>Survive

Post workout fuel. I have been loading up on carbs to keep my milk supply so I have been going over. I haven't changed my macros, but i am adding anywhere between 300-500 calories more just because of nursing and pumping. I feel like a milk machine over here lol. Happy Monday!

1st 45 workout done.. 15 min on the treadmill followed by today’s Thrive30.. 1/4 of the way on my water, breakfast & lunch pre-tracked! #thriving

Zero tracking this weekend & too many adult beverages last night.. my body reminded me all day that bad decisions were made!! But tomorrow I’m kicking off “30 hard” 😅 30 days of 75 hard basically.. I’m dipping my toes in the water before I take a dive!