Facial lymphatic suction cups & facial drainage brushes. I've been playing around with these on face, neck, chest and lymph glands in under arm and groin to help open them up as I'm finding im releasing a lot in head/face and needing a bit extra help 💛 I was using gua sha but finding these are helping unblock and draining better. Still using gua sha in sauna to help release muscle tension in face and scalp.

Groceries: done ✅

I used my far infra red sauna blanket today for the first time in a long while. I realized today it brings up some trauma for me because my arms are “trapped” for 50 mins. and the heat increases my heart rate. I breathed deeply, did some light language and focused on releasing. I will do some work on those traumas before I do it again, but I do feel like I released and let go a Ton using it, I felt light weight like a feather when I finished. 😍🤩🩵

Hi everyone! I heard about this herb through an IG I watched and have been trying it myself. It works wonderfully for breaking down mucus and self says it helps with biofilm also. I get a lot of mucus in the back of my throat and a cup of this really helps to break it down and clear it out. It has an astringent, but not unpleasant taste to it. I plan to add it to my enemas also on biofilm days and also to the liver and kidney tea recipes Jojo gave. If any of you try it, let me know how you like it.

Who’s joining us at the end of the month?