Beautiful beings, Our liver flush cleanse is live inside the classroom and I want you to know something important… Yes, the written protocol is very detailed and structured step-by-step. But I will also be coming in every single day with a video inside the classroom to guide you through exactly what to do. You won’t be left figuring it out alone. Each day you’ll have: • A daily video from me breaking down what’s happening • Clear reminders on food, timing, and routine • Deeper explanations of what your body is doing • Space for me to dive into the energetics behind liver cleansing The liver holds more than toxins. It holds stored emotion, suppressed anger, old trauma, and density that hasn’t been processed. I’ll go deeper into that side of it in our daily check-ins. For those who want deeper energetic support, Leo will be offering his Liver Flush MP3 healing to assist the release process. That’s optional, but powerful if you feel called. ⸻ 🗓 You Have 1 Week To Prepare If you’re doing this with us, start preparing now. Begin eliminating: • Heavy fats • Fried foods • Processed foods • Artificial ingredients • Excess oils The cleaner you go into this, the easier your flush will be. Think of this week as preparation mode. Lighten the load now so your liver doesn’t feel shocked when we begin. Raw vegan for a few days during the flush will be required, so easing into that now will make everything smoother. ⸻ I am genuinely excited for this. This is one of the most powerful physical and emotional resets we can do together. Who’s in? Who’s committing? Comment below and let me know. Let’s do this properly 🤍

Facial lymphatic suction cups & facial drainage brushes. I've been playing around with these on face, neck, chest and lymph glands in under arm and groin to help open them up as I'm finding im releasing a lot in head/face and needing a bit extra help 💛 I was using gua sha but finding these are helping unblock and draining better. Still using gua sha in sauna to help release muscle tension in face and scalp.

Groceries: done ✅

I used my far infra red sauna blanket today for the first time in a long while. I realized today it brings up some trauma for me because my arms are “trapped” for 50 mins. and the heat increases my heart rate. I breathed deeply, did some light language and focused on releasing. I will do some work on those traumas before I do it again, but I do feel like I released and let go a Ton using it, I felt light weight like a feather when I finished. 😍🤩🩵

Hi everyone! I heard about this herb through an IG I watched and have been trying it myself. It works wonderfully for breaking down mucus and self says it helps with biofilm also. I get a lot of mucus in the back of my throat and a cup of this really helps to break it down and clear it out. It has an astringent, but not unpleasant taste to it. I plan to add it to my enemas also on biofilm days and also to the liver and kidney tea recipes Jojo gave. If any of you try it, let me know how you like it.