Read before bed and asleep by 830 ish but feeling tired again today. Maybe it’s work stress ???? Mobility and stretching in my pjs. Loving it.

This workout felt good and I added 17 minutes on the elliptical b

Back in October, I strained my back pretty damn well deadlifting. Almost four months later, I'm still struggling with it. Any time it seems like I'm progressing in lower body, the aching starts and I'm dropping weight more and more. I know how to treat it, I know it's not a huge step backwards, but it's still quite discouraging how long this is taking. I'm just griping right now is all. This suuuucks.

Embarrassed to even say this but we have 4 freezers FULL of stuff - our regular freezer on our refrigerator, a stand up freezer and 2 chest freezers. We buy beef by the 1/2 cow so it’s definitely needed. This task today is very timely because my husband and I went through our freezers over the weekend, organized everything, taking stock of what we have, and making plans for how we can use it. We actually were able to organize so well that our refrigerator freezer and one of the chest freezers are now only 1/2 full. Anyone else feel like their freezers are a black hole where things just get lost? Meal plan for this week (for dinners) Monday- hot honey chicken sliders Tuesday- Pasta and meatballs (I’ll do half pasta and half cottage cheese) Wednesday- garlic steak bowls Thursday - date night Friday - cheesy chicken and vegetable ramen bowls Saturday - pizza Sunday - chicken parmesan pasta bowls (again I’ll be doing half pasta and half cottage cheese). Also for those that love pasta, I really recommend 3 Farm Daughters pasta. Higher protein and fiber, but doesn’t taste like cardboard. The way it is processed makes it more gut friendly.

Very tired and sluggish this am. Walked and chop wood carry water shoulders.