Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More
Memberships
Health Has No Finish Line
55 members • Free
148 contributions to Health Has No Finish Line
10d •
Upper Body Sculpt
Fast paced upper body workout followed by 15 minutes on the elliptical. 3 more days until we are on a plane to Jamaica. I know GA isnt as cold as other states but I’m ready for some warmer weather ☀️
1 like • 10d
@Amanda Steele yes I’m doing 21 day running uplift. I’m on the last week but the suggest repeating it at least once. I think I’m going to try the 3!days a week of running instead of 2 for my next round.
12d •
Shoveling
I think I need to wait and see how I feel about a workout tomorrow. Shoveling x2. The first time I wasn't out long but the second it was HEAVY and I felt it in my core. I think we got around 10-12 inches
1 like • 12d
Shoveling is a workout all by itself!
12d •
Meal prep Sunday
After some mobility and a recovery run I meal prepped for work. I feel less stressed when my food is ready for each morning
14d •
Finally feeling better!
We all slept (hooray!) and I got a good sweat on the treadmill. Looking forward to some weights tomorrow!
0 likes • 13d
I’m sure that felt great!
1-10 of 148
