Celebrating 4 years since she rang the bell! So grateful you are here & healthy 💞 @Kim Dugan

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I dreaded my alarm going off this morning. It meant the start of another week at a place that makes me feel depressed. But I got up and pressed play. I pressed play on DD C1 Upper Body Circuit I. For the first time, I did all 48 reps of tricep dips, so I will take that as a win. Washing my hair this morning though was a struggle. I also got some dishes done and the trash out. Zoey and I even went for a walk around the neighborhood when it got light enough. While I know I have had a successful morning, I dread making my journey into work.

Yup. That clock does say 9:19pm. And yes, I only slept an hour last night, but, my son is teething and my fiancé has a cracked rib, so I put the baby to bed and did my workout while my fiancé was relaxing after work with a shower. Better late than never. Full disclosure, night workouts aren't as good as I am tired and have a lot of food/drinks in my body but it didn't stop me! Hopefully I can sleep tonight now 🙃

Barre booty completed with an extra 5er upper body stretch. Today we are doing live simulation leadership training. We aren’t suppose to leave out break out rooms until it’s complete. It’s going to be a long day and stressful situations are built into it. Ugh, all the deep breaths….