First time trying Go Brewing. This hazy was really good so I wanted to pass it along to the group

My last day of a normal work schedule for the next 2.5 weeks due to our maintenance outage at work. I’ll be working 13+ hours days (7 will be on night shift). I’m planning on getting my workouts in while at work as long as my tasks allow it. I’m going to miss my home gym

Really winding down on this program. I have 3 workouts left that I want to do: lower body from one of the weeks, then total body 2 and 3. Then I’m planning to explore Sure Thing! I love Megan and would like to take that program on again, modified so that I can still spin 1-2 times a week. Goal is 3-4 lifts a week while still making mid-week mobility a must! Honestly, this set up is working well for me and is sustainable and bringing me joy, so I’m gonna keep doing it. Happy to share the gym again with @Amie Becker first and then @Kim Dugan :)

Extra sweaty leg day. I need to prioritize foam rolling tonight!!

Hopefully tomorrow is easier to wake up than today. Congrats to everyone pushing play !