2d • General discussion
October XFIT Game: Bench Press Challenge
Here’s how it works: for the next month, we’re turning the bench press into a focused strength project.
All you have to do is:
✅ Submit a quick video of your current bench press (or post it on the challenge page).
✅ Train using the strategies I’ll share over the next few weeks.
✅ Submit a second video at the end of the month to show your progress.
And if you’re the one who makes the biggest strength jump, you’ll get to pick your prize from the XFIT Swag Store: https://swagnar.com/pages/xfit-store
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October XFIT Game: Bench Press Challenge
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