19h • General discussion
10/3 update
Workout: 7/10 - I think for next time I’ll add a little more weight and reps
Nutrition: 4/10 - I’ve read through the instant pot manual and going to use it this weekend in my attempt to meal prep. I did have a mixed green salad with broccoli before every lunch and dinner this week though and made burgers with lean beef.
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10/3 update
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