Nov '25 • General discussion
How often do you train?
I am currently doing flex theory for fighters series 6. I complete 3 fighter training sessions per week. Additionally, I like to do 1 Enter the straddle and 1 Hips of Fury each week. Sometimes, I will also work in a fix your knees or shoulder session.
9
13 comments
How often do you train?
skool.com/theflextheorymethod
TRAIN For Explosive Mobility/Flexibility, Athletic Longevity, Power, & Skills Dominance. Eliminate Pain, Heal, & Flex Hard!
Leaderboard (30-day)
1
+111
2
+63
3
+61
4
+61
5
+50
Powered by