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Jan 18 • Somatic practices
Blooming from within
We’ve been taught that growth comes from doing more.
Striving. Pushing. Fixing. Forcing change.
But real transformation often happens the opposite way 🌱
When we go within.When we slow down enough to feel.
When we create stillness instead of noise.
Stillness is not a waste of time, its fertile ground.
In the quiet moments—through meditation, inner listening, and allowing ourselves to feel and process—we gently plant new seeds.
Seeds of safety.Self-trust.Clarity.Compassion.
You don’t have to hustle your healing to a time or destination.
You don’t have to constantly reinvent yourself to bloom.
Like nature, growth happens in cycles. With patience. With presence. With nourishment.
Sometimes the most powerful thing you can do is pause…breathe…and listen inward 🌸
That’s where your wisdom lives.That’s where your blooming begins.
Tx
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Blooming from within
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