This is my second festive break clean and sober. Its around the holidays (summer holidays, xmas break and any time where there are celebrations or lots of down time) that triggers pop up. I feel like i should have a glass of wine or something with xmas dinner, a whisky after and irish coffees. However these should's are projections from society, they are not aligned with who I am and how I want to live to my life.
Triggers also come up from a feeling of grief, sadness,, loneliness or lack when I think about the past or compare my situation to others. However when i feel into this, breathe through it and come back into a frequency of love, gratitude and a remembering of my WHY this too passes.
We get to choose how we live and show up in the world through daily decisions, living in alignment and never giving up on ourselves and our goals.
May you have a soul aligned festive break that makes you happy and allows you to show up as your best self.
Tx