Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) 3️⃣ - Add the 3 day workshop to your calendar So get started below and lets connect! 🧡

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!

Join @Callie Bishop for one of the most foundational somatic tools she has carried with her for over 13 years — the Yes/No Body Map. In this session, Callie Mae guides the community through two deeply personal guided meditative explorations to help you build your own unique map of what a yes and a no feel like in your body so that you can begin making decisions from a place of deep somatic wisdom rather than outsourcing to the mind. The session also includes a powerful bonus intuition exercise from Callie Mae's teacher Layla Martin that will show you exactly where your deepest inner work lives right now. Grab a piece of paper, draw a T, and come ready to get curious with your body. This one is a keeper. Click HERE to tune into the replay. If you joined us live, we'd love to hear what landed for you. Drop a comment and share your experience with the community. 🌿