Greetings Everyone, I am curious to know if anyone has worked with any dismissive avoidants and whether breathwork sessions helped them overcome their avoidant tendencies.

I just finished watching the recording of the Day 1 workshop. I was not able to attend live. Everything Steven talked about resonated with what I am experiencing right now. I am not connected to myself or my desires. I have lived my life doing what others have expected of me, constantly suffering from anxiety and depression because of it. Whenever I expressed my desires about the way I want to live my life, I would get told I wouldn't succeed. My father has told me repeatedly throughout my life that I wouldn't make it in the real world, and I believed him. It has become the story I tell myself every time I feel the urge to become someone different. It's the reason I have worked for him for 29 years, dealing with his emotional and verbal abuse. I am dealing with severe burnout right now, and I feel incredibly stuck. That story ends here. I'm ready to rewrite my future and finally choose my own path. It won't be easy and I am terrified. I am grateful for Steven for providing the clarity that helped me acknowledge this destructive pattern.

Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) 3️⃣ - Add the 3 day workshop to your calendar So get started below and lets connect! 🧡