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Self Practice 157
Today I focused opening space around patience. Primarily because my dogs decided to be impatient just as I started the daily practice session. However, I realized because of my respiratory my dogs and the annoyance I experienced that this would be a wise move. I focused on ways to be patient with myself around my dogs and others such identifying in my mind “this too shall pass” along with grounding skills and empathy are all ways to be patient.
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Self Practice 157
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