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Human Intelligence by Soma+IQ
9.7k members • Paid
114 contributions to Human Intelligence by Soma+IQ
14d •
Ancient Wisdom
I love this picture. I feel this picture. It's a visual reminder of the power of ancient wisdom that we carry everyday. Like all creatures, ancient wisdom is part of our code, and necessary for our own survival. Our senses and intuitions give direction, and all that power is inside us - along with the power to heal. Basic knowledge that has passed down through the ancients is what I tune into through my breathing exercises. If I can ground myself to the earth, a higher power, and ancient wisdom during a breathworks session - that will be a powerful connection!
1 like • 14d
I appreciate how our bodies tell us what we need if we can tune in.
14d •
Hello to all 😃 🙏
Hi, I’m Sheena from Devon, UK. I’m an animal Reiki practitioner with a deep love for animals, as well as my family and children. I am also a singer in a band, music is everything to me and a great way to heal souls. I’m really looking forward to joining the SOMA + IQ community and connecting through breathwork and shared practices. After joining the 3 day workshop Of which i thoroughly enjoyed, I felt time to reconnect, aline myself and become more intune within. I am currently working towards my goal mapping studies and feel the connection to follow the SOMA + IQ alongside. I look forward to meeting others through this journey. Sending Peace, Love and Good Intentions X
2 likes • 14d
Welcome to the group. Enjoy the journey.
15d •
Robert Redford wisdom
I watched an old interview from 2018 today. I was struck by the wisdom in his words. What are your thoughts on the following quote? "Pain is part of the deal - part of the picture And you can't shy away from it You can't turn away from it It's just real - just live with it, be with it But also there's another side to that Be with that too and then it's more balanced If you try to deny pain, if you try to deny darkness Then you're going down a one-way street And it's a two-way street And I think you have to acknowledge both" - Robert Redford
2 likes • 15d
This is huge. Accepting that the pain or cause of pain is real. But just hiding or pushing it away isn't ending the pain, it prolongs when it will surface again. Glad you are giving grace to yourself and space to deal with what is coming out of the darkness. Walk in the light. Find the freedom from the suppressed feelings. Heal well
15d •
Self practice 158
Today at the grocery store I noticed the need to find calm in myself and so I opened space and reminded myself of ways bring calm and that little things in life that can be interference are just that and manageable.
1 like • 15d
Public places remove much of what we as people like to have controlled. The volume, the speed of movement, the music, the nearness or lack of space from others, etc. These all can quickly feel overwhelming. Such a blessing to look inward and find focus enough to calm. Gratitude for what is good. Loved the sunset tonight as I waited extra long for supper. Such peace in the pink beauty
Sep 4 •
Excited with progress.
Just finished daily practice somawork Day 14!! In a row. So excited 😆 😊 💜
1 like • 16d
@Adam Carbary great explanation for me. Appreciate it
1 like • 15d
@Ema Quinn hello Emma, Thanks for asking. I have done very well so far. All my symptoms for why I had started it where gone for over two months so it was pretty safe stopping it. Not antibiotics but herbals, supplements etc that are antimicrobials. I keep vit C available if it seems likely for a flare up but nothing in two weeks. Wondering why you are interested?
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