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Human Intelligence by Soma+IQ
9k members • Paid
154 contributions to Human Intelligence by Soma+IQ
3d •
The Breath
Today I decided to be more aware of my breath and I noticed it was shallow, I thought if my breath could talk what would it say? The thought that immediately popped in was I'm tired! What would your breath say?
0 likes • 1d
@Elizabeth Rivera I love the invitation to take a breath for reflection. My breath would tell me I will be alright.
7d •
Self Practice 157
Today I focused opening space around patience. Primarily because my dogs decided to be impatient just as I started the daily practice session. However, I realized because of my respiratory my dogs and the annoyance I experienced that this would be a wise move. I focused on ways to be patient with myself around my dogs and others such identifying in my mind “this too shall pass” along with grounding skills and empathy are all ways to be patient.
1 like • 6d
It's an excellent reminder to self regulate with ourselves even when distractions are there. That gentle pause to reflect can make a huge difference in how we show up with our companion animals.
8d •
🙏 Thank You for Joining Us Today! BOGO training is now open
What an incredible session. We’re so grateful for each of you who showed up, engaged, and leaned into the work. The energy you brought today is exactly why we do this. And now—for those of you who are ready to take the next step—it’s time. Enrollment is officially open for our October 14th Online Practitioner Cohort. Seats are limited (max 80, and over half are already taken). 🎓 October 14 Online Practitioner Cohort Max 80 Seats When you enroll: - ✅ Partner Pass Bonus: Gift a full seat to a client, friend, or loved one. - ✅ Private 1:1 mentor session with a senior practitioner. - ✅ Foundational business & marketing program to help you build your practice. Exclusive Pay-in-Full Bonus - 🏆 3 private mastermind sessions with founder Steven Jaggers. - 🧡 Self-Care Mastery: How to thrive as a highly sensitive practitioner. - 🚫 Avoid Big Mistakes: Insights from 400+ personal sessions. Included in Training - 📅 Live classes twice per week + mentorship (Tue/Thu at 12pm PT). - ♾ Lifetime access to curriculum + replays. - 📜 Soma+IQ Level 1 Certification • CEU eligible (ASU). - 👥 Direct feedback in a cohort of 80 max. ➡️ Schedule a 15-Minute Clarity Call if you’re unsure and want to talk it through. This is your chance to step into practitioner training with the structure, support, and community you need. Or claim 1 of 18 partner pass (BOGO training enrollment) here https://www.somaticbreathwork.com/somatictraining See you inside! 🚀
4 likes • 7d
Thank you thank you thank you to Jaggers, Adam, Nadeem, and the team. What an extraordinary group of people. I love showing up for these free workshops. They are unique as they deliver information, exercises, and care that can make an immediate positive change in the participants. Thank-you for this and more. You are doing brave work and we need this more than ever. I am amazed how these changes are making a difference in how I show up everyday. Gratitude is the new attitude. Thanks again. 💕
0 likes • 13d
May you find healing for your nervous system. This is a good place to get started on your healing journey.
15d •
Self Practice 149
Today I needed to make space for patience regarding others. With the tragedies we as a country and as human beings that have been experienced and the ugly side of humanity which has played out in many ways I found myself needing to lean on patience.
0 likes • 14d
@Brian Shrawder I feel the same frustration and sadness, Brian. Humanity is struggling. It's good to take time to acknowledge the impact this is having. You are not alone. I think Jason is right, breathe work is a good way to release this heaviness. Take care.
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