Reflective question by Adam Carbary that is worthy of thought in everyone's life.
Just to give a little context I asked my breath how it felt and the thought came in that it was tired which I posted about.
Adam posed a great question in response to my post -(I wonder what it might need from you next, now that it’s had a chance to be heard.)
I sat with that question and listen to my breath, I realized in all my years I have never taken a moment to really give my breath attention. When I noticed that, I automatically felt my breathing slow down and go deeper. Today, my breath feels relieved to be noticed.
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Elizabeth Rivera
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Reflective question by Adam Carbary that is worthy of thought in everyone's life.
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