Insight
My breathing is no longer as shallow during rest. I am increasing my capacity. This increases my ability to pause.
Day 19
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Jessica Amaya-Jimenez
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Insight
The Somatic Academy by Soma+IQ
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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