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24 contributions to The Somatic Academy by Soma+IQ
Powerful message
https://www.facebook.com/reel/1051901897363797?mibextid=9drbnH&s=yWDuG2&fs=e
2 likes • 4d
Very powerful message bro @Bear Gonzales
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Thought for the day
“Ships don’t sink because of the water around it. They sink because of the water that gets in it.” This powerful analogy can be applied to our lives in a profound way. Just as a ship is vulnerable to the water that seeps in, our hearts and minds can be negatively impacted by the "garbage" we allow to enter. This "garbage" can come in many forms: negative thoughts, toxic relationships, unhealthy habits, or even harmful media. It's crucial to be mindful of what we let into our inner world. By consciously choosing to surround ourselves with positivity, inspiration, and supportive influences, we can create a strong, resilient vessel that can weather any storm.
2 likes • May 27
Absolutely the truth @Bear Gonzales
Food for thought
Change starts by taking ownership. No more excuses or waiting for others to act. You have the power to transform your life, and it begins with you. Taking responsibility means you stop being a victim of your circumstances.
2 likes • May 26
Absolutely @Bear Gonzales
You've been lied to
You’ve Been Lied To (Quietly) From Moonshots You think you’re chasing goals. You’re not. You’re chasing scores. Life used to be about meaning. Now it’s about metrics. Steps. Likes. Followers. Revenue. Streaks. Dashboards. Everything is a game. The dangerous part isn’t that this happened it’s that it works. Your Brain Fell For It Your brain doesn’t care about meaning first. It cares about feedback. Signals. Progress it can see. So when life gives you numbers, you start optimizing the numbers not the thing they were meant to represent. The Shift You Didn’t Notice This is where it drifts. Quietly. You don’t notice it at first because it feels like progress. You’re consistent. You’re improving. You’re “on track.” But the question changes. From “Is this making me better?”​to “Did I hit the metric?” That shift is everything. Because one is reality. The other is a proxy. And proxies are easier to win. The Game You’re Stuck In The modern world runs on this.Social media is a scoreboard. Work is a dashboard. Fitness is a streak. Dating is a swipe rate. Even self-improvement becomes numbers to optimize. And you can get very good at it — disciplined, focused, efficient — and still feel off. Because you’re winning a system that was never the point. The Question No One Asks Games are designed to feel meaningful. They compress progress, reward you often, and keep you inside. And in doing so, they replace the real question. Not “How do I win this?”​But “Should I be playing this at all?” Most people never ask that. The Cost You Can’t See So they stay busy optimizing, improving, competing, while slowly drifting away from what actually matters. Because you can’t always see when you’re off track. From the outside, it looks like progress. Inside, it feels like effort. But direction is missing. Not everything important is measurable. And not everything measurable is important. That gap is where people get lost. What You’re Slowly Losing You start valuing what you can track and ignoring what you can’t.
3 likes • Apr 13
Absolutely so true bro @Bear Gonzales
1-10 of 24
Christo Kriegler
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22points to level up
@christo-kriegler-9839
If you want to grow and you stuck, stay. If you here to sit back and "observe" .. next please. Sorry, this MIC is not for you. I'm here to coach you.

Active 1h ago
Joined Mar 3, 2026
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